Your microbiome, a bustling community of bacteria, holds the key to overall health. Astonishingly, the microbiomes of African and European children differ significantly. The Western microbiome, dominated by Firmicutes over Bacteroidetes, shapes 90% of our microbiome.
Firmicutes and Weight Connection: Firmicutes, labeled as "fat-loving" bacteria, excel at calorie extraction, promoting fat storage. A study in Cell Host & Microbe confirmed their role in fat absorption and weight gain. Obese individuals exhibit higher Firmicutes levels, contrasting with lean counterparts dominated by Bacteroidetes.
Beyond Weight: The Microbiome's Impact: Elevated Firmicutes in Western microbiomes correlate with increased risks of obesity, cardiovascular disease, and diabetes. The Firmicutes-Bacteroidetes ratio significantly influences genetic expression, emphasizing the crucial role of diet in gut health.
Food, Body, and Environmental Impact: While dietary choices profoundly affect gut health, external factors often overlooked—such as colognes, perfumes, air fresheners, and household products—contribute significantly to overall well-being.
Take Control of Your Wellness: Understanding the microbiome's intricacies is pivotal for holistic well-being. Subscribe to my Health Newsletter for in-depth insights into cultivating a sustainable, healthy lifestyle.
Questions or concerns? Reach out—I'm here to support you on your wellness journey.
Tech & Health
I am a strong advocate for personalized, preventive, and root-cause-driven healthcare. Additionally, I firmly believe in harnessing technology to enhance our operational efficiency, allowing us to deliver more effective and streamlined services.
My primary objective in implementing tools such as CRM systems and blood work interpretation software is to eliminate manual tasks, enabling us to direct our focus towards cultivating authentic connections with our clients and business partners. In doing so, we aim to preserve the invaluable human touch in an increasingly digital age.
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Mon – Friday 7:00am – 4:00pm
Saturday & Sunday – CLOSED
Phone Number:
626-374-2757