Microbes thrive on the richness of complex carbs found in fiber. Unfortunately, our modern diet, often rich in simple carbs from sodas and packaged snacks, fails to sufficiently reach the gut's microbial community. This lack of fiber starves our gut microbiota, leading to reduced diversity.
When deprived of fiber, gut bacteria face starvation, risking their decline or resorting to consuming the protective mucus lining of the gut. This mucus acts as a shield against pathogens, preventing inflammation and disease. The crucial lesson here is clear: nourish your gut microbes with fiber to prevent them from feeding on your own protective barriers.
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Tech & Health
I am a strong advocate for personalized, preventive, and root-cause-driven healthcare. Additionally, I firmly believe in harnessing technology to enhance our operational efficiency, allowing us to deliver more effective and streamlined services.
My primary objective in implementing tools such as CRM systems and blood work interpretation software is to eliminate manual tasks, enabling us to direct our focus towards cultivating authentic connections with our clients and business partners. In doing so, we aim to preserve the invaluable human touch in an increasingly digital age.
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The only goal is for both parties to get to know each other better so we can provide mutual support that sparks business growth.
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Assistance Hours:
Mon – Friday 7:00am – 4:00pm
Saturday & Sunday – CLOSED
Phone Number:
626-374-2757